FAQ

What is Shiatsu therapy?

Shiatsu is a form of Japanese massage therapy that involves applying pressure to specific points on the body to relieve tension and promote relaxation.


What are the benefits of Shiatsu therapy?

Shiatsu therapy can provide a range of benefits, including:


Is Shiatsu therapy painful?

Shiatsu therapy is designed to be comfortable and relaxing. While the therapist may apply firm pressure to certain points on the body, it should not be painful. If you experience any discomfort during your session, be sure to let your therapist know so they can adjust their techniques.


What should I expect during a Shiatsu therapy session?

During a Shiatsu therapy session, you will typically lie down on a massage table or mat, fully clothed. The therapist will use their fingers, palms, and elbows to apply pressure to specific points on your body, while also stretching and manipulating your joints. Sessions typically last between 45-90 minutes.


Is Shiatsu therapy safe?

Shiatsu therapy is generally safe for most people. However, it is important to let your therapist know if you have any medical conditions or injuries that may be affected by the treatment. It is also important to make sure you are receiving Shiatsu therapy from a qualified and licensed practitioner.


How often should I receive Shiatsu therapy?

The frequency of Shiatsu therapy sessions will depend on your individual needs and goals. Some people find that weekly sessions provide the best results, while others may only need occasional sessions to maintain their wellbeing. Your therapist can help you determine the best treatment plan for you.


Is Shiatsu therapy covered by insurance?

Some health spending accounts may cover Shiatsu therapy, but it depends on the specific policy. It is best to check with your insurance provider to see if Shiatsu therapy is covered under your plan.